Group Sessions

Circle of Security Parenting Group

At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened.   

Learning Objectives of the Training: • Understand your child’s emotional world by learning to read the emotional needs • Support your child’s ability to successfully manage emotions  • Enhance the development of your child's self esteem • Honor your innate wisdom and desire for your child to be secure  

Overcome Anxiety Clinic

Overcome Anxiety Clinic is an evidence based program that blends the ancient wisdom of yoga with the modern science of anxiety in order to help people learn to improve symptoms of stress, anxiety, depression and PTSD and to live a more balanced life. Elements of this program are incorporated into individual therapy sessions when appropriate. As well, I can offer the Overcome Anxiety Clinic as a group program. If you are interested in participating in an Overcome Anxiety Clinic please contact me for more information.